FID Adjustable Bench G1
FID Adjustable Bench G1
FID Adjustable Bench G1
Commercial quality adjustable bench with flat, incline and decline positions. Weight capacity 1000 lbs. The bench features a high quality and professionally engineered steel frame. The adjustment system is easy to use and lets you adjust the back pad position fast during your workout.
Back pad has seven positions ranging from 85 to -20 degrees.
Seat pad has five positions to provide the needed support for a large variety of exercises. Pads are made of grippy, slip resistant, textured vinyl. Width of the back pad 11.5".
When the bench is adjusted to decline position the leg attachment secures the legs for safety. The bench is equipped with the wheels at the back, which makes the bench easy to transport around the gym, since the frame of the bench is heavy.
Features of the bench:
- Flat, incline, decline back pad positions
- Back pad positions: -20, 0, 20, 35, 50, 65, 85 degrees
- Seat pad positions: 0, 5, 10, 15, 20 degrees
- High quality heavy duty, slip resistant upholstery
- Powder coated, black, matte
- Weight capacity 1000 lbs
- Weight 95 lbs
- Dimensions: L 55.5 W 26.4 H 17.9'
- Length of the back pad 36.6''
- Pad gap 1.8''
- 14 and 7 gauge steel is used for the frame
- Equipped with wheels and handle for transportation
- Leg holding attachment, built-in
What exercises is it good for?
Adjustable bench is an essential equipment for any home gym and lets you perform a great variety of exercises. Some of the most popular exercises are described below.
Bench press
Whether you prefer to use a barbell with plates or dumbbells, bench press is an essential exercise.
Incline bench press
Another great variety of bench press, which puts more emphasis on the upper part of the chest.
Seated military press
This is the exercise where you lift the weights, barbell or the dumbbells, above your head to develop your shoulders. While it can be performed standing, seated position ads variety to your workout.
Which muscles can I develop using the adjustable bench?
The adjustable bench is a super versatile piece of equipment, you can perform exercises both for core muscle building and for lower body.
1 year frame warranty
90 days upholstery warranty
Materials
Materials
Shipping & Returns
Shipping & Returns
We schedule delivery or shipping with you after checkout. Delivery at 30$ fee is available in Greater Montreal Area, Ottawa, Gatineau, Kingston and areas between these cities. Free pickup in Saint-Lazare, QC.
As we trust our clients we now accept cash on delivery payments. Choose cash on delivery payment option at checkout and place your order.
Shipping is available nationwide, cost depends on dimensions and weight of the product, you will be contacted after checkout to offer shipping options. You can also contact us before placing the order to discuss shipping. We aim to respond within 24 hours.
Safe to buy – we don’t add shipping cost without your confirmation.
Dimensions
Dimensions
Care Instructions
Care Instructions
Image with text
Pair text with an image to focus on your chosen product, collection, or blog post. Add details on availability, style, or even provide a review.
-
Delivery
Our delivery service is 30$ flat rate in Montreal, Ottawa, Kingston and around these cities.
-
Local pickup
We offer pickup for Montreal in Saint-Lazare every day, Ottawa at Billings Bridge Mall once a week and in Kingston at Kingslake Plaza once a week